A five-week beginner meditation class? Right now? In the middle of letting go…processing loss…the death of my wildest dreams? Yes, please! For the first class, I and fifty other beginners settled on the zafu cushions at the local Dharma Center and listened to the instructor’s lectures on mindfulness, the Four Noble Truths, accepting the inevitability… Continue reading When the Words Breathe
Tag: meditation
The Pinball Plot
Let’s play a game! A what-if guessing game. What if all your dreams came true in the New Year? What if, instead, your worst nightmares actually happened? What is something you’d never imagine befalling you and what if that very thing occurred? I know. I know. The zen-ists find it terribly unfashionable to play such… Continue reading The Pinball Plot
jenny mason 